Travel – Personal Excellence

Developing Resilience: Thriving in the Face of Personal and Professional Demands

Body, Culture, Mind, Soul, Style, Travel, Uncategorized / Aggie Michael

Life is a rollercoaster ride, filled with ups and downs, unexpected twists, and the occasional loop-de-loop. Whether facing personal challenges or professional demands, the ability to bounce back and thrive in adversity sets resilient individuals apart. Let’s dive into the wonderful world of resilience, exploring how to cultivate this valuable trait and conquer the hurdles […]

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How to overcome bad habits

Bad habits can completely disrupt our lives and at times even destroy it. They can jeopardize our health both mentally and physically and ultimately even help form our character so it’s definitely a necessity to get rid of them. Look nobody is perfect! we all know we need to exercise more, eat healthier and be more disciplined but the reality is most of us have a hard time with this and certainly need support.